tennis vs badminton calories

Due to the fact that they need to be much stronger, tennis rackets weigh significantly more than badminton racquets. 1. Learn more: Can You Play Badminton With A Tennis Racket? Most schools include badminton in their gyms, where dozens of players can enjoy badminton. Badminton too is played with a racket. To win a match, one side must win two out of three sets (other than mens matches in a grand slam tournament), where each set is composed of games. We use cookies to ensure that we give you the best experience on our website. Tennis ball and badminton shuttlecock is the most noticeable difference between the sports, and its no wonder. houses for sale by owner in west middlesex, pa. weather underground loreto, baja mexico; cocktails with fizzy sweets. Contact Us - Privacy Policy - Affiliate Disclaimer, Since tennis courts are so common, its generally, One problem that some players run into when playing tennis is that its. This can occur when the birdie is blocked by the net, if it lands on the same side of the court that it was hit from, or if it lands out of bounds on the other side of the court. Swimming has many benefits, including giving you a great full-body workout while keeping it easy on your joints. 4. This is a bit different from a study undertaken by the University of Granada, which increases the average match duration to a bit more than 28 minutes. They typically only weigh about 5 grams (0.16 to 0.19 ounces), so they are incredibly lightweight and tend to rapidly decrease in speed shortly after they have been hit. And with this last comparison, we have arrived at the end of the post. Perhaps most importantly, tennis is played with a much larger and heavier ball, while badminton is played with a smaller and lighter shuttlecock. The racquets, as well as the objects you hit with those racquets, are also very different. Take a look at these videos from badminton and tennis! The great thing about both badminton and tennis is that any player who can move around the court and is able to hold a racket can play the sport. Badminton player Fu Haifeng of China hit the shuttlecock, badminton's version of a ball, 206 mph in 2005, according to Guinness World . Where points are won in a relatively similar manner, the scoring system is actually quite different. What is the difference in court measurements between badminton and tennis? burns 70 calories per hour, and a woman sit-ting quietly burns about 60 calories per hour. Badminton burns calories slightly faster than walking at 3 mph and playing doubles tennis, but burns calories slower than singles tennis, half-court basketball, jogging at 5 mph and bicycling between 12 and 14 mph. While the net for badminton is installed hanging and the net for tennis is installed hanging down to touch the court floor . Tennis. There are big differences in how and what it is like to play both tennis and badminton. A full-body workout, tennis engages numerous organ systems and muscle groups. By following this link, you will receive 30% off the first month. The court dimensions are also different for tennis and badminton. HealthStatus notes that badminton burns calories slightly faster than walking at 3 mph and playing doubles tennis, but burns calories slower than singles tennis, half-court basketball, jogging at 5 mph and . The NIH names tennis as one of the weight-bearing activities well suited to building strong bones. A casual 60-minute session of racquetball burns roughly 435 calories while for the same person, an hour of competitive racquetball would . site needs far more attention. The table below lists the calories burned by doing dozens of activities listed by category (such as gym activities, training and sports activities, home repair etc.) In badminton, each game ends when a player reaches 21 points, but they must win by two. The amount of calories expended is influenced by many factors, including body weight, intensity of activity, conditioning level and metabolism. Lots of professional players use Yonex company badminton in their matches. The net height in tennis is 3 ft at the center and 3.5 ft at the posts whereas for badminton the height of the net is 5' at the center and 5'1" at the posts. Where a tennis court is 78' in length and 36' in width, a badminton court is only 44' long and 20' wide. On the other hand, a tennis ball consists of a pressurized rubber core that is covered with a fuzzy cloth material. Here are the advantages and disadvantages of playing badminton. Thus, the racket needs to be quicker to move. Our final section compares the calories burned in both sports. For more information on tennis scoring, check out this post. The scoring system also has differences. Tennis players need to take a longer stride and run a longer distance in a rally. Some aspects of each sport are more challenging. So, these tennis shoes are designed to have more protection and cushioning. So we can conclude that the range for calorie burn per each racket sport is as follows: Sport. Badminton birdies typically cost less than tennis balls. The consent submitted will only be used for data processing originating from this website. This means they bounce higher and travel faster, making the game more fast-paced and exciting. However, badminton is an excellent choice if youre looking for a fun way to stay active. This means that the average duration of a point for tennis is between 1.1 and 1.7 times that of badminton. From there, the match is decided with a best-of-three matchup, meaning one player must win two games to win the match. Unlike in badminton, the neck of a tennis racket is two-branched to give more support because it needs to handle the force of a tennis ball. Both tennis and badminton are played on rectangular, hard-surfaced courts, and both sports involve hitting an object over a net. Same as in tennis. A rally scoring system means that a point is awarded to a player no matter . You will not regret it! The net is also lower in badminton, at just 5 feet tall, compared to the tennis net, which is 3.5 feet tall at the centre and 3 feet tall at the edges. . Another difference between tennis courts and badminton courts is the surface. Tennis courts are usually made of concrete or asphalt, while badminton courts are typically made of wood or synthetic materials. My name is Gavin and I've played tennis for more than 30 years and love to share my knowledge about the sport. Badminton, on the other hand, would be played by around 220 million people worldwide. This difference in court size means that there is also a difference in the size of the racket. The Olympic competitors zoom all over the court!). Taking the same study from the University of Sydney, the average match duration went from 65 minutes (1 hour and 5 minutes) for females in Wimbledon, to 154 minutes (2 hours and 34 minutes) for males in the Australia Open. Your email address will not be published. A match is best of three games. A popular choice for budget rackets is aluminum. They are so important that their requirements are heavily regulated. Ill probably be back again to Take a look at the top speeds of both: As you can see, both sports require extreme levels of agility and reflexes. Whereas badminton is always played indoors (professionally) and usually with a mat made of a durable PVC material, tennis can be played both indoors and outdoors and the material of the surface is played on change from clay to grass to acrylic. When we think about both badminton and tennis, we think of the similar aspects of both games. The thing is, a shuttlecock will slow down faster than a tennis ball, so the sports arent as far from each other in terms of speed as it first seems like when looking at the top speeds. There are many types of tennis courts where we will get soon, but the thing to know here is that tennis courts are outdoors, whereas badminton courts are indoors. 44 feet in length and 20 feet in width. Time and speed are interlocked in life and also in the badminton vs tennis post. While they may sound similar on the surface, these two sports are quite different. Tennis may be the better option if youre looking for a more challenging and competitive game. How much shorter though? Aids Weight Loss. Even though we could measure the speed of a lot of items, there is one element that dwarfs all others in importance, and that is the speed of the ball or shuttle. Finally, tennis balls are much larger than badminton shuttlecocks. The serving rules are also different in the two sports; in tennis, players alternate serves after every moment, while in badminton, players serve until they lose a point. Somehow, we think that, because tennis courts are bigger and the rackets heavier and balls heavier, that the speed of the ball will also be higher. Tennis players are more prone to ankle injuries, so more foam is . To be specific, around 1.2 times more strokes in fewer time, which highlights that the speed of the game is faster in badminton than it is in tennis. As you might expect, trying to decide whether tennis or badminton is the harder sport is not an easy question to answer. We Equip Everyday Athletes With Innovative Pickleball And Tennis Products. Calorie Burning Capability. Though they share some similarities, there are also several key gameplay differences between the two. Badminton also has a shorter playing time than tennis. Very nice post. With that being said, badminton is an incredibly fun to play. The Winner: Running. Again, graphite and aluminum are the best choices because of their lightweight and durable attributes. If you want to see all the requirements that the rackets need to fulfill in order to be accepted for play, have a look at our badminton measurements post.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thebadmintonguide_com-leader-3','ezslot_13',184,'0','0'])};__ez_fad_position('div-gpt-ad-thebadmintonguide_com-leader-3-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thebadmintonguide_com-leader-3','ezslot_14',184,'0','1'])};__ez_fad_position('div-gpt-ad-thebadmintonguide_com-leader-3-0_1'); .leader-3-multi-184{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:250px;padding:0;text-align:center !important;}. Running at a seven-mile per hour pace for one hour burns nearly 700 calories, while swimming at 50-yards-per-minute . In this blog post, lets look at whether tennis or badminton is harder to play, the pros and cons of each sport, as well as some similarities and differences between them. Thats because the shuttlecock, the ball in badminton, is so much lighter and will come at a much faster speed. A Badminton shuttlecock, or birdie, is much lighter than a tennis ball. A game is won when a player has won 2 games out of a possible 3. If youve been in the sport for a while, you might already know this, but there are some things you should know about the two games. If you are currently playing tennis and are thinking about giving badminton a try, you can check our badminton match post where you will find all the information required to start a badminton match. This means that the average effective playing time for tennis is between 1.4 and 2.9 times that of badminton. In badminton, there isnt as big a need for that, so the shoes are often more lightweight. In contrast badminton courts are much smaller; this is due to the light weight of the birdie. In terms of scoring, badminton games are typically played to 21 points, while tennis games are usually played to four points (or sometimes six). A tiebreaker is played to determine the winner if the score is tied at 20 points apiece. Activities and exercises include walking (casual, race, and everything in between), swimming, jogging, yoga, and many more. In terms of popularity, tennis and badminton are two of the most popular racket sports in the world. After just a few minutes of chasing balls, your heart rate increases and you burn more calories.. Cardiovascular exercise is typically . In tennis, there is no gap between a net and the ground. A badminton birdie may be the best choice if you are looking for a ball that is easy to hit with a racquet and keep in the air. The objective of both sports is to hit the ball over the net and into your opponents court. But do all of these factors ring true when it comes to the intensity of the game? ". You lose a point if you hit the shuttlecock into the net, or if it lands outside the court. Can Tennis Shoes Be Used For Walking? However, when you look worldwide the picture tells a different story. Tennis adopts a 15, 30, and 40 point system to achieve 1 point. Court Difference: Badminton Vs Tennis. Both sports involve hitting a ball over a net, but the two have several key differences. On the other hand, according to the same source, the fastest ever shot in badminton was 426 km/h (264.7 mph). . https://www.youtube.com/watch?v=aFGLXYcKD2M, https://www.youtube.com/watch?v=ckBzqGlIO4g, https://captaincalculator.com/health/calorie/calories-burned-tennis-calculator/, https://captaincalculator.com/health/calorie/calories-burned-badminton-calculator/, Badminton vs Tennis - A Data-Driven Comparison. Tennis and badminton are racket sports that can be played individually or in teams. The surprise comes now. The frame of a tennis racket can be constructed of many materials. Tennis shoes are mainly used for playing on hard courts while Badminton shoes can be used on any type of court. The shuttlecock has a cork base and (usually) a feathered body, whereas the tennis ball is covered by a fibrous felt (textile material). A badminton racket is about . Calories Burned from playing doubles tennis (for 60 minutes) = 8.57 x 60 = 514. This tells us that someone weighing 155 lbs will burn about 290 calories per hour playing badminton. In tennis, players score points every time they win a rally (when their opponent cannot return the ball). This means that the average duration of a match for tennis is between 2.3 and 5.5 times that of badminton. The number of calories you burn in either exercise depends on the intensity and length of time you do it. They are both racket sports that can be played in singles and doubles. We did a quick example for a person weighting 80 kilos and playing for one hour and the results are as follows: if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thebadmintonguide_com-portrait-2','ezslot_26',635,'0','0'])};__ez_fad_position('div-gpt-ad-thebadmintonguide_com-portrait-2-0');If you want to improve your game, you can sign up for the Badminton Famly+ program following this affiliate link. The sport of badminton involves hitting a lightweight, feathered object that is known as a birdie, or a shuttlecock. This means that the average point in badminton, even though is slower (tennis points last between 1.1 and 1.7 times longer), has more strokes. Another key gameplay difference is the type of rackets used. Luckily there is some good research that calculates calories burned per hour for each sport, so lets explore. The usual material used for badminton rackets is graphite or aluminum for the best rackets, and you can find some steel rackets meant for beginners. As much as we would like to give badminton the winning side, evidence demonstrates the opposite. The lower the gauge, the thicker the string, so badminton strings are thinner than tennis strings. Second, badminton is far more popular than tennis in Asian countries where there are statistically much more people. Here, probably due to the fact that tennis is more followed in richer countries, tennis gets the upper hand as far as earnings are concerned. . However, this is contrary to the evidence we have found in reliable studies. As for tennis, the weight of the rackets usually varies between 9 and 12 ounces (255 and 340 grams). material of the surface is played on change from clay to grass to acrylic, badminton court is 44 feet long by 17 feet wide (13.4 x 5.18 meters), Badminton, social singles and doubles, general, Maximum total length: 29.0 inches (73.7 cm), Maximum total width: 12.5 inches (31.7 cm), Maximum hitting surface length: 15.5 inches (39.4 cm), Maximum hitting surface width: 11.5 inches (29.2 cm), Maximum total length: 26.8 inches (68 cm), Maximum hitting surface length: 11 inches (28 cm), Maximum hitting surface width: 8.7 inches (22 cm). The scoring progresses from love to 15, 30, then 40, with the winner needing to score at least two points more than their opponent. In addition to the fitness and physical health benefits, tennis also provides numerous social and mental health benefits as well. The difference is, in badminton, there are 2 or 3 sets, the player who reaches the number 21 first, with a difference of 2 points, will win the set. 4. Badmintons scoring system is more traditional and straightforward. Meanwhile, the calculation of points in tennis is more complex. Bhavya Garg. 450-500 kcal per hour. While a badminton match is limited to between 30 minutes and 3 hours, the longest tennis match recorded in history last over 11 hours and was played over 3 days! This makes sense, as you have to cover more ground and do more work in Singles tennis. Cycling, >20 mph, racing. This is because they are made of softer materials and are more likely to be damaged when they hit the ground. To compare, tennis has a Metabolic Equivalent of Task (MET) of 7.3 in general, which equals 613 calories burned. John Isners match with Nicolas Mahut at Wimbledon in 2010, was over 11 hours long! Other major differences include the popularity where tennis is far superior, equipment, and the court. A huge difference between tennis and badminton is the courts. In tennis, points are awarded after every rally. However, in terms of reflexes and agility, you could definitely argue badminton is tougher. A tennis court is roughly twice as long, and twice as wide as a badminton court. Badminton is a more technical game, and players rely more on accuracy than power. According to Real Buzz, badminton is played by a whopping 220,000,000 million players in the world, almost 4x the number of tennis players at 60,000,000. A shuttlecock has a cork head made out of bark connected to a skirt of 16 feathers with threads and glue. The differences between the dimensions of the courts, height of the nets, and properties of the objects hit mean that the two sports are played in very different ways. Then let me know in the comments below! However, badminton is only really played indoors, because the shuttlecock is so light it can be dramatically affected by even the smallest of breezes! Per the Cleveland Clinic, it would take the average person weighing 150 lbs playing an 71 minutes of doubles Tennis to burn 500 calories. There are two kinds of tennis balls, pressurized and pressureless. When playing tennis, the game can be pretty fast-paced as points are constantly being scored. Both sports require a vast amount of skill and dedication to make it to the top levels as the players are in the videos. They measured calories burned by someone weighing 125 lbs, 155 lbs, and 185 lbs. Badminton scoring is easier to understand, and it is scored normally as 1,2,3,4,5 all the way to 21. Each game starts at love, which basically means zero. An athlete that needs to cover more ground, hold a heavier racket, and put more power into a bigger ball with a bigger racket (tennis) burns calories at a faster rate than an athlete who has to do all of those things at a smaller scale (Badminton).

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tennis vs badminton calories