Use this Olive Garden salad dressing to recreate their signature salad for family and guests and have them wonder if you ordered in. I really love this salad dressing. Meaning low in calorie. Olive Garden attempts to provide nutrition information regarding its menu items that is as complete as possible. There was an error retrieving your Wish Lists. My store ran out fast early on in the pandemic, and I had to order this online. OZ. Famous House Salad with Signature Italian Dressing, Fat Free Reduced Calorie Italian Dressing, Italian Dressing (made with Vinegar and Oil), Taste of Inspirations Honey Citrus Vinaigrette, Clean Eatz Chicken and Cornbread Dressing. 13g. Calories 68.2 kcal Ingredients 1/2 cup vegan mayo raw mayo OR light mayo 2/3 cup white vinegar 3 teaspoons unrefined sugar of choice raw or turbinado sugar or coconut sugar, etc. A serving of this salad contains 1 g of total carbohydrates, 1 g of net carbs, 4 g of fat, 0.2 g of protein, and 40 calories, all while keeping your keto diet in check. Solid fats are high in saturated fats and trans fats, which can raise your cholesterol and contribute to heart disease. 1 order. Amount Per Serving. Olive Garden Olive Garden - Light Italian Salad Dressing Serving Size : 32 g 30 Cal 31% 2g Carbs 69% 2g Fat 0% -- Protein Track macros, calories, and more with MyFitnessPal. 7004 0 obj <>stream Italian kitchen. 1/4 cup water. Protein. Continue whisking and drizzle in the olive oil. Reviewed in the United States on August 26, 2020. Does the Taco Shell of a Taco Salad Have Gluten? Olive Garden Italian Salad Dressing Nutrition Facts Serving Size 2 tbsp (30 ml) Amount Per Serving Calories 80 % Daily Values* Total Fat 8.00g 10% Saturated Fat 1.500g 8% Trans Fat 0.000g Cholesterol 5mg 2% Sodium 520mg 23% Total Carbohydrate 2.00g 1% Dietary Fiber 0.0g 0% Sugars 2.00g Protein 0.00g Vitamin D - Calcium - Iron - Potassium - Total Fat 2g. The dressing is perfect for my daily salad because its lite. 2,000 calories a day is used for general nutrition advice. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Olive Garden salad dressings are gluten free 4. Drizzle with remaining dressing. For a 16 oz bottle of water, use the product. 6995 0 obj <>/Filter/FlateDecode/ID[<25930F5CA24B1C41A3AF31C13A26E813><86EF78B8F79B4541A717FDA57EE99CEE>]/Index[6976 29]/Info 6975 0 R/Length 97/Prev 233625/Root 6977 0 R/Size 7005/Type/XRef/W[1 3 1]>>stream Olive Garden salad dressing is a vinaigrette style, which is mostly fat. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Salad with Signature Italian Dressing 150; 90 10; 1.5 0; less than 5 mg 770; 13 2; 4 3; Salad . Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Some carbohydrates, such as sugars, are simple 3. 16 oz. Contact your health-care provider immediately if you suspect that you have a medical problem. Chicken Giardino. Refrigerate for at least an hour to marinate flavors. It also analyzed reviews to verify trustworthiness. endstream endobj 6977 0 obj <. Light Italian dressing contains 30 calories and 2g fat per serving. Place leftovers in an airtight jar and refrigerate. 70% less fat and 55% fewer calories than . Protein. Olive Garden Light Italian Dressing. Your server will bring the salad with the dressing on the side upon request. Log food: Olive Garden Chicken Parmigiana Lunch portion. Olive Garden salad dressing is a vinaigrette style, which is mostly fat. Olive Garden Light Italian Dressing Nutrition Facts Serving Size 1 tbsp (15 ml) Amount Per Serving Calories 15 % Daily Values* Total Fat 1.00g 1% Saturated Fat 0.000g 0% Trans Fat - Cholesterol 5mg 2% Sodium 220mg 10% Total Carbohydrate 1.00g 0% Dietary Fiber - Sugars 1.00g Protein 0.00g Vitamin D - Calcium - Iron - Potassium - A serving of salad without dressing contains 17 grams of carbohydrates 3. Serving Size. Americans consume 4000 mg of sodium daily when the maximum recommended amount is 2300mg for healthy adults. It should double that date. She has written several books including two novels, teaches classes on goal setting and project planning for writers, and loves to cook in her spare time. 1/4 tsp garlic powder. Instructions. There are 150 calories in 1 serving of Olive Garden Garden-fresh Salad with Dressing. Olive Garden vinaigrette dressing is a guest favorite, Vinaigrette dressing adds a flavorful punch to any salad. At Olive Garden, choice is always on the menu, and today there are more ways than ever to eat healthier while sharing . 6976 0 obj <> endobj 1/2 tsp sugar. On occasion, manufacturers may improve or change their product formulas and update their labels. , Reviewed in the United States on June 3, 2020. Light Italian dressing contains 30 calories and 2 g fat per serving. %%EOF Stir in 1/2 cup dressing. 0g. Oils are high in monounsaturated fats, which do not raise your cholesterol. Healthline: Medical information and health advice you can trust. Have you ever asked yourself, "How much weight can I lose in a month?" Nutrition Facts. Added bonus is reduced calories. 30 calories. Low Sodium, Low Carb, Dairy Free Keto Dressing by Brick House Vinaigrettes (12 oz), Keto Classic Caesar Dressing and Dip by Yo Mama's Foods - Pack of (2) - Low Carb, Low Sodium, and Gluten-Free. . Tricia Ballad is a writer, author and project geek. (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. If you are sensitive to gluten, the protein in wheat, eating out can be challenging. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. 2g. Light Italian dressing contains 30 calories and 2 g fat per serving. Percentages are based on a diet of 2000 calories a day. tbsp. Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them. 1 to 10 of 1000 for Olive Garden Light Italian Dressing Light Italian Dressing (Olive Garden) Per 2 tbsp - Calories: 30kcal | Fat: 2.00g | Carbs: 2.00g | Protein: 0.00g Nutrition Facts - Similar : OPTIONAL: 1/4 cup shredded or gratedRomano&Parmesan cheese to sprinkle on top of your salad. 660 calories. 1/4 tsp pepper. Really enjoy this dressing on my salads. I would say you can definitely get cheaper in stores when it is stocked. Spaghetti and marinara If you're not watching carbs, traditional spaghetti and marinara sauce is one of Olive Garden's healthier. Carbohydrates Carbohydrates are the basic material that your body uses for energy 3. Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Store it: Store in a jar with a tight-fitting lid for up to three weeks. : Your body breaks them down very quickly. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. To calculate the overall star rating and percentage breakdown by star, we dont use a simple average. "It's tempting to want to just order a big bowl of pasta, but picking something like the Chicken Giardino that also offers meat and vegetables is a better choice," says Mary Ellen Phipps, RD,, founder of Milk & Honey Nutrition. How does this food fit into your daily goals? How does this food fit into your daily goals? One serving of Olive Garden salad dressings contain 1,380 mg of sodium nearly half of the recommended daily allowance for healthy adults. Your body takes longer to break them down, so they give you a more sustained energy source. Step 1. I keep a bottle in the frig and one in reserve. , Package Dimensions You should not use this information as self-diagnosis or for treating a health problem or disease. The body breaks down foods such as grains, vegetables and sugars into glucose, or blood sugar. Percentages are based on a diet of 2000 calories a day. 1. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. What arrived was regular dressing, not the LIGHT dressing as advertised in the picture or description. Many people should not exceed 1500mg. Calories % Daily Value* 3%. Olive Garden Italian Kitchen Light Italian Dressing, 16 fl oz 70% less fat and 55% fewer calories than regular Italian dressing. The light dressing is just as good as the regular stuff. Minimum of $100 of items needed to qualify for delivery. Although we strive to deliver accurate and up-to-date information, no guarantee to that effect is made. Olive Garden Light Italian Dressing. endstream endobj startxref 10g. , ASIN Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. There are 80 calories in 2 tbsp (31 g) of Olive Garden Signature Italian Dressing. : Place oil, vinegar, mayonnaise, mustard, sugar, Italian seasoning, garlic powder, salt and pepper in a jar with a tight-fitting lid. Carbs. 1/2 tsp dried Italian seasoning. Daily Goals How does this food fit into your daily goals? Please try again. Cover and shake until well combined. Reviewed in the United States on June 5, 2020. the product itself is wonderful. 30. Regular Italian dressing contains 70 calories and 7 g sat fat per serving. Famous House Salad with Signature Italian Dressing, Italian Dressing (made with Vinegar and Oil), Fat Free Reduced Calorie Italian Dressing, Taste of Inspirations Honey Citrus Vinaigrette, Clean Eatz Chicken and Cornbread Dressing. Adding dressing to a serving of Olive Garden salad adds 230 calories. I was sent the wrong item and the seller made it right with me! The dressing will keep up to 2 weeks. 'WATER, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, SALT, ROMANO CHEESE ( MILK, SALT, CULTURES, ENZYMES), GARLIC*, EGG YOLK, SUGAR, NATURAL FLAVOR, MODIFIED CORNSTARCH, XANTHAN GUM, LEMON JUICE CONCENTRATE, SPICE, POTASSIUM SORBATE ADDED AS PRESERVATIVE, RED BELL PEPPER*, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, ANNATTO hb```,@($`;8q,bvIg%u.b lfX u ?)uYvqTIhIUmD0U DB@ZI9ve`L78D I9 If the item details above arent accurate or complete, we want to know about it. Has over 20% of the daily max. 30 calories per serving. 1/2 tsp salt. Contact us online or call 800-331-2729 Monday - Friday between the hours of 10am - 4pm . Per 2 tbsp - Calories: 30kcal | Fat: 2.00g | Carbs: 2.00g | Protein: 0.00g, Per 2 tbsp - Calories: 150kcal | Fat: 16.00g | Carbs: 0.00g | Protein: 0.00g, Per 1 serving - Calories: 110kcal | Fat: 0.00g | Carbs: 7.90g | Protein: 0.90g, Per 2 tbsp - Calories: 80kcal | Fat: 8.00g | Carbs: 2.00g | Protein: 0.00g, Per 2 tbsp - Calories: 150kcal | Fat: 16.00g | Carbs: 1.00g | Protein: 0.00g, Per 2 tbsp - Calories: 90kcal | Fat: 8.00g | Carbs: 4.00g | Protein: 0.00g, Per 1 serving - Calories: 130kcal | Fat: 0.00g | Carbs: 8.00g | Protein: 25.00g, Per 1 serving - Calories: 190kcal | Fat: 0.00g | Carbs: 11.00g | Protein: 37.00g, Per 1 salad - Calories: 70kcal | Fat: 2.00g | Carbs: 11.00g | Protein: 2.00g, If you can't find the item you're looking for, please help out by, Dark Chocolate Peanut Butter Collagen Bites. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 0 Its a great dressing. Get nutrition information for Olive Garden items and over 200,000 other foods (including over 3,500 brands). Any additional pictures are suggested servings only. Calories in a Greek Salad With No Dressing, Olive Garden Nutritional Information: Gluten Free Alternatives. Colavita Organic Extra Virgin Olive Oil, First Cold Pressed, Perfect for Roasting, Baking, Dressing, and Marinades Carbohydrate Free Cholesterol Free Imported From Italy, 2 Liters, RASPBERRY CHAMPAGNE Vinaigrette Salad Dressing with Champagne Vinegar, Raspberry Puree & Non Gmo Sunflower Oil. See nutrition facts for sodium content. Salty! A serving with dressing has 350. At Healthfully, we strive to deliver objective content that is accurate and up-to-date. 70% less fat and 55% fewer calories than regular Italian dressing. Olive Garden Italian Dressing, Light: 30 calories per serving Italian kitchen 70% less fat and 55% fewer calories than regular Italian dressing See nutrition facts for sodium content Net weight: 16 fl oz (473 ml) Light, creamy and crisp 0 grams of trans fat Olive Garden dressing is made with classic Italian herbs and an oil and vinegar base Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. $4.31 ($0.27/oz) Icon details. Nutrition | Olive Garden Italian Restaurants Nutrition Nutrition Food Allergies Gluten Sensitive Diet Vegan/Vegetarian Our Commitment At Olive Garden, while perfect plates of pasta are our specialty, we know healthy meal options are important for your family. This blood sugar fuels cells, tissues and organs. Reviewed in the United States on July 10, 2020. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Find calories, carbs, and nutritional contents for Olive garden dressing and over 2,000,000 other foods at MyFitnessPal While she endlessly worked for the president, her husband - who co-founded the Lincoln Project, which worked to . Shake well. : Image Credit: Photo Courtesy of Olive Garden. , UPC 'WATER, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, SALT, ROMANO CHEESE ( MILK, SALT, CULTURES, ENZYMES), GARLIC*, EGG YOLK, SUGAR, NATURAL FLAVOR, MODIFIED CORNSTARCH, XANTHAN GUM, LEMON JUICE CONCENTRATE, SPICE, POTASSIUM SORBATE ADDED AS PRESERVATIVE, RED BELL PEPPER*, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, ANNATTO EXTRACT, BUTTERMILK SOLIDS, WHEY.'. As someone that watches calories and sugars, this product is perfect for marinades and dips and, of course, salad dressing! Famous House Salad with Signature Italian Dressing, Fat Free Reduced Calorie Italian Dressing, Italian Dressing (made with Vinegar and Oil), Taste of Inspirations Honey Citrus Vinaigrette, Clean Eatz Chicken and Cornbread Dressing. 2,000 calories a day is used for general nutrition advice. Per 2 tbsp - Calories: 30kcal | Fat: 2.00g | Carbs: 2.00g | Protein: 0.00g, Per 2 tbsp - Calories: 80kcal | Fat: 8.00g | Carbs: 2.00g | Protein: 0.00g, Per 1 serving - Calories: 150kcal | Fat: 10.00g | Carbs: 13.00g | Protein: 3.00g, Per 1 serving - Calories: 240kcal | Fat: 0.00g | Carbs: 32.00g | Protein: 28.00g, Per 1 serving - Calories: 120kcal | Fat: 0.00g | Carbs: 29.00g | Protein: 1.00g, Per 1 link - Calories: 280kcal | Fat: 23.00g | Carbs: 1.00g | Protein: 17.00g, Per 2 tbsp - Calories: 150kcal | Fat: 16.00g | Carbs: 0.00g | Protein: 0.00g, Per 1 serving - Calories: 110kcal | Fat: 0.00g | Carbs: 7.90g | Protein: 0.90g, Per 8 doughnuts - Calories: 810kcal | Fat: 28.00g | Carbs: 119.00g | Protein: 20.00g, If you can't find the item you're looking for, please help out by, Famous House Salad with Signature Italian Dressing. Amazon.com assumes no liability for inaccuracies or misstatements about products. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Get Olive Garden Italian Dressing, Light delivered to you in as fast as 1 hour via Instacart or choose curbside or in-store pickup. Most meals come with the signature salad and bread sticks, which have become so popular that the restaurant offers a special lunch option of soup, salad and bread sticks. In a small bowl, whisk oil, lemon juice, vinegar, salt, pepper and garlic powder. Copyright 2023 Leaf Group Ltd., all rights reserved. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. : 0% Saturated . 3g. Nothing else to say but very tasty for the calories. 9. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Olive Garden vinaigrette dressing is a guest favorite Vinaigrette dressing adds a flavorful punch to any salad Also works as a veggie dip 16 ounces Specifications Contains: Eggs, Soy, Milk State of Readiness: Ready to Eat Package Quantity: 1 Net weight: 16 fl oz (US) TCIN: 16945594 UPC: 070200838116 Item Number (DPCI): 212-08-0454 , Manufacturer or "How many meals a day should you eat?" // Leaf Group Lifestyle. Most of the carbohydrates in a serving of salad come from the lettuce and vegetables 3. 2 tablespoons lemon juice 1/2 cup parmesan romano cheese blend 2 teaspoons extra virgin olive oil 2 teaspoon Italian seasoning 2 teaspoon fresh parsley OR parsley flakes Fresh: Make sure your Italian dressing mix and olive oil are fresh so the flavors are at their best. 1/3 cup red wine vinegar 1/3 cup lemon juice (about 1 lemon) 1 tablespoon extra-virgin olive oil 1 teaspoon dried parsley 1 teaspoon dried basil 1/2 teaspoon dried oregano 1/2 teaspoon garlic powder 1/4 teaspoon salt 2 tablespoons grated parmesan cheese (optional) US Customary - Metric Instructions %PDF-1.6 % Whisk together vinegar, mustard, oregano, Italian seasoning, red pepper flakes, sugar, salt and black pepper in a medium bowl. She is living proof that you can earn a living with a degree in creative writing. . Please check with the appropriate physician regarding health questions and concerns. Granddaughter really likes it too when we share a salad. or "How many meals a day should you eat?" 2 tbsp. 2,000 calories a day is used for general nutrition advice. Have you ever asked yourself, "How much weight can I lose in a month?" Olive Garden Light Italian Dressing. 10% delivery fee up to $500, then 5% for every dollar thereafter. Salads at Olive Garden are a great keto diet option, and their Signature Italian Dressing is the ideal accompaniment. Reviewed in the United States on December 25, 2020. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. One serving of Olive Garden salad with dressing contains 22 grams of carbohydrates 3. Calorie breakdown: 90% fat, 10% carbs, 0% protein. Let it rest: Let the flavors meld together by letting it sit in the fridge for an hour at least before serving. 8g. Shake well before each use. hbbd```b``"VH %v clh0; fG`-6!Vl dt9$``bd>g`$lO U ; The body breaks down foods such as grains, vegetables and sugars into glucose, or blood sugar. Solid fats are high in saturated fats and trans fats, which can raise your cholesterol and contribute to heart disease. Contactless delivery and your first delivery or pickup order is free! Olive Garden Light Italian Dressing, 16 fl oz Serving Size: cup (216g) * Amount Per Serving Calories 202.8 cal Calories from Fat 121.5 cal % Daily Value Total Fat 13.5 g 20.8% Saturated Fat 0 g Cholesterol 33.8 mg Sodium 2974.8 mg Total Carbohydrate 13.5 g 4.5% Dietary Fiber 0 g 0% Sugars (Added) 10.8 g Protein 0 g 0% Vitamins Content on this site is for reference purposes only. 1 to 10 of 1000 for light olive garden dressing Light Italian Dressing (Olive Garden) Per 2 tbsp - Calories: 30kcal | Fat: 2.00g | Carbs: 2.00g | Protein: 0.00g Nutrition Facts - Similar Olive Garden is one of the most recognizable Italian restaurants in the United States. Kellyanne, 56, became a Trump advisor in 2016, serving as his campaign manager. Is this information inaccurate or incomplete? I always have this stocked in my fridge. Your order qualifies for delivery. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Reviewed in the United States on July 9, 2019, I love Olive Garden dressing and now I don't have to go to the restaurant to buy it - My order came with two bottles so it was the perfect amount - I plan to purchase this again in the future, Reviewed in the United States on July 3, 2019, I love the Olive Garden salad and I always got the light dressing so when I saw I could get my own bottle I jumped at the chance and Ive been so happy since then. Preparation instructions. Directions. This light recipe provides most of the flavor of our Signature Salad Dressing with less fat and calories. Keep this in mind as you plan your next Olive Garden meal. After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. Ordering your salad without croutons also lowers the overall calorie and sodium count of the dish. Our team periodically reviews articles in order to ensure content quality. Was not to happy that the expiration date was only 4 mths away when you have to buy 2 bottles and theres only 2 of you thTs a lot of bowls of salad to use in a short time. Olive Garden Light Italian Dressing Nutrition Facts Serving Size 2 tbsp (32 g) Amount Per Serving Calories 30 % Daily Values* Total Fat 2.00g 3% Saturated Fat 0.000g 0% Trans Fat 0.000g Polyunsaturated Fat 0.000g Monounsaturated Fat 0.000g Cholesterol 5mg 2% Sodium 440mg 19% Total Carbohydrate 2.00g 1% Dietary Fiber 0.0g 0% Sugars 2.00g Whisk until combined and smooth. Several planks of zucchini, topped with Parmesan bread . Top subscription boxes right to your door, 1996-2023, Amazon.com, Inc. or its affiliates, Learn more how customers reviews work on Amazon, Garlic Expressions Vinaigrette Salad Dressing, Marinade | Non GMO, Vegan, Kosher, Allergen and Gluten Free Garlic Oil Vinaigrette Dressing Made with Hand-sorted Whole Fresh Garlic Cloves | 1 Pack. Is this information inaccurate or incomplete? It was definitely a worthwhile purchase. If you have a food allergy, PLEASE inform your server before ordering. Nutrition Facts. Arrange greens in a serving bowl; top with chickpea mixture. Two chicken breasts, pounded thin and grilled, come topped with mozzarella cheese, pesto, roasted cherry tomatoes and a lemon garlic sauce. Most salad dressings with this much flavor, usually are very high in calories and fat. In a large bowl, combine chickpeas, carrots, zucchini, tomato, green onions, radishes, pecans, parsley and cheese. Enjoy your favorite Italian flavors at home with the Olive Garden Signature Light Italian Salad Dressing. Please try again. One serving of Olive Garden salad dressings contain 1,380 mg of sodium nearly half of the recommended daily allowance for healthy adults. Carbs. Some menu . Calories, Fat, Protein, Fiber, & Carbs In Souplantation Muffin Wildly Blue Blueberry; Calories, Fat, Protein, Fiber, & Carbs In Souplantation Cake Carrot & Cream Cheese Lava; Quick 2500 Calorie Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Calories In Copy Cat Olive Garden Dressing A serving of salad without dressing has 120 calories. Calorie Goal 1,970 cal 30 / 2,000 cal left Fitness Goals : Heart Healthy Fat 65g 2 / 67 g left 2,000 calories a day is used for general nutrition advice. Product description. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon.