We respect your right to privacy and will never share your information with any third party. In addition to having fun with structured games, fascinating "Adventures," and pre-gymnastics, our Terrific Tots learn beginning sports skills, gain fine and gross motor proficiency, and strengthen manipulative skills. Learn more about theLevel 5 Gymnastics Requirements. My daughter doesnt like laid back atmospheres either, she likes structure and routine, even though compulsory wasnt the most fun ride for her and her beam skills where level 2 where her bar skills were level 7 so theres been some downfall there. This account already has children enrolled in a class or trial. Below is information detailing the dates, locations, etc, but for much more info, which is updated constantly, visit NSAfastpitchWorldSeries.com. (This means the gymnast must be 6 before she competes in her first meet.) This unassuming business with questionable curb appeal is surprisingly well structured, well staffed, and overall well run. Grab your FREE Goal Setting Workbook here! endobj The digital version of the Code was updated on May 3, 2017 to clarify wording on Spotting regulations on Bars and Beam. After a year of pre-team, learning the basics, the gym started a Silver team for her and 3 other girls who didn't quite fit the JO track. The book comes shrink wrapped, 3-hole punched, and pre-tabbed for $40.00. Here is an overview of the different womens gymnastics levels in the USA Gymnastics Program. The goal of XCEL is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience. Optional levels have routine requirements for each event, so when the coach or choreographer is choreographing the routine, they will need to include these requirements or the gymnast will earn deductions. This helps to level the playing field among gymnasts in that division. Excellent discussion going on here. The program allows gymnasts to develop new skills and advance through the competitive levels with less intensity and less pressure to acquire a certain set of skills for each level. Xcel Divisions Bronze - Diamond. The gymnast must score a 32 AA in Platinum before advancing to the Diamond level or an 8.0 on an individual event to move forward as an Individual Event Specialist (IES). Hours vary from club to club but are generally much lower than the Development Program. The purpose of theXcel BronzeProgram is to present gymnaststhe opportunity to participate in competition and/or provide former Junior Olympic competitivegymnaststhe opportunity to continue competition without the intense time commitment. The Xcel Program is a new national program this year (some states have been using it for several years, but it has just become nationally run with national rules) that runs alongside the JO (Junior Olympic) gymnastics program. The following link will take you to the purchase site on the USA Gymnastics web site. Now youre familiar with the requirements for the Xcel Bronze division. What are some gymnastics with a large number of reviews in Huntington Beach, CA? The gold division is similar in skill requirements to the JO Programs levels 4-6. The Xcel program also has scores that the gymnasts need to earn before being able to advance, but in addition JO scores can be used for entry into an Xcel program division. Want more from The Gymnastics Guide? 2019by Gleason's Gymnastic School est. Here are the Level 9 Gymnastics Requirements. There are 4 Special Requirements on each event, except for vault. Bronze: The minimum age requirement for the Bronze division is 5 years old. The five divisions in Xcel gymnastics are: Bronze, Silver, Gold, Platinum, and Diamond. GOLD The minimum age requirement for the Gold division is 7 years old. <>/Metadata 905 0 R/ViewerPreferences 906 0 R>> The requirements for each level are also more flexible than in the Development Program, so if, for example, your child really struggles with backward tumbling she can substitute forward skills. I did notice that the article had an OLD Xcel mobility chart, so I am including the more updated one. The fees/costs were actually exactly the same regardless of stream at that gym as well. Level 3 is not a required competitive level so there are no score requirements to move to level 4. /SLd ||/. Gymnastics levels 8-10 are optional levels. Good coaches, good kids and hours that work for the family, way more important then the name of the program. This article has been updated to reflect the changes from the 2022-26 Xcel Code of Points. She has done 2 years of Gold. Some popular services for gymnastics include: What are people saying about gymnastics in Huntington Beach, CA? Level 5 is also a compulsory level. The USA Gymnastics Xcel program was developed as an alternative competitive program offering individual flexibility to coaches and gymnasts. Age Divisions, if known in advance; or procedures for determining age divisions 8. Copyright 2023 GymnasticsHQ. Again don't forget to let us know what program you picked and why. <>/ExtGState<>/XObject<>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/Annots[ 15 0 R 16 0 R] /MediaBox[ 0 0 612 792] /Contents 4 0 R/Group<>/Tabs/S/StructParents 0>> I started Stretch", "I found Movement Society through social media early 2020 - when I was blissfully unaware of the impending pandemic. stream How Does Scoring Work in College Gymnastics? Any girl, age 5 and older, who desires a greater challenge and would like to compete may join the Xcel Dragon Team. After that, she transitioned to Xcel Gold. Back when we started, the littles did a JO season, NY had early states for the compulsory levels. N:(2/_ytlivId #.. hTwc`aT306v14lks#&Q:T-~v'Ky=X,c*FRrXn*BJlW,M1H1+ O9"QDiUn5L$.^)D%6$N9P{;7.!UKr=*'m*EEPclEV|kq&m@MD]:kd,b5!gq^KF[[j[+1el2bfbD{Tk\& &2 41S y0Zl{7:hy/#)LQ)'iwSH A[i These dedicated gymnasts compete in Sanctioned meets across the country & fun meets closer to home. If your child is dead set on making the transition to the Development Program and your gym says no, it might be worth looking at some other gyms in your area. Hours vary from club to club but are generally much lower than the Development Program. Established in 1963 as the U.S. What levels are Xcel silver? Its generally very easy for a gymnast who wants to go from the Development Program to move to Xcel, but it can be much harder to move from Xcel to the Development Program, and some gyms dont allow it. If a gym appears to celebrate the success of one track while ignoring the other group, that might not be the right environment for your gymnast. http://usagym.org/pages/post.html?PostID=13325&prog=h. 4 0 obj The requirements must be fulfilled by A skills from the Xcel Code of Points, or by skills from the Xcel Bronze chart. So, your child loves gymnastics, but she also loves horseback riding, swim team, and her piano lessons and youre wondering how to fit it all in? LSS started in L3. We like balance. Team Extreme is currently compiled of 50+ gymnasts and growing. She likes lots of things. Is it where gymnastics dreams go to die when kids are discarded from JO? (This means the gymnast must be 6 before she competes in her first meet.) USA Gymnastics is the National Governing Body (NGB) for the sport of gymnastics in the United States, consistent with the Ted Stevens Olympic & Amateur Sports Act, the Bylaws of the United States Olympic Committee and the International Gymnastics Federation. My daughters dream is to go to the Olympics or a D1 scholarship, and you cant get that in Xcel. This website is powered by SportsEngine's. Obviously we dont have the same programs in Australia. Your workbook is on its way. Vaults 1 and 2 are both Option 1. (To mobilize means to compete the level at a meet with the only intent of getting a passing score to move to the next level. TFj#qArQa/sxF(iu=>!= gGy6Q"aD-9B?a[v)zE In this case, the age divisions should be determined and published PRIOR to the . The gymnast must have earned a score of 34 AA in Diamond OR is a former JO L8-10 to be eligible to compete in the sapphire level. The gymnast must score a 32 AA in Gold before advancing to the Platinum level or an 8.0 on an individual event to move forward as an Individual Event Specialist (IES). So we found a JO program that worked for us, low hours and flexibility. 3 0 obj Click Here to Download GymnasticsHQs Event Specialist: 8.5 per event. So much depends on how your local gyms choose to treat Xcel. Bronzeis the first level ofXcel gymnastics. The USAG table below lists the age, entry requirements, and mobility overview for Xcel: If your child eats, sleeps, and breathes gymnastics, and wants to focus most of her time on one sport, then the Development Program is probably the right path. The Ideal Composition for a Level 10 Bar Routine. They are successful, but my daughter is wanting to compete in college, so JO it is. Gold: The minimum age requirement for the Gold division is 7 years old. https://usagym.org/PDFs/Women/xcel/cop_errata_092314.pdf. All acro flight elements receive VP credit, no matter how many times that element is performed, as long as the series is different. Gymnasts present is with windows of opportunity. For more detailed information on each event, check out the articles below: USA Gymnastics Xcel Code of Points, 2022-2026. These are some gymnastics with a large number of reviews in Huntington Beach, CA: Firestorm Freerunning and Acrobatics- Ultra (481 reviews). There will be no deductions taken for extra swings in Xcel bronze. The USAG table below lists the age, entry requirements, and mobility overview for the Developmental Program: What if your child starts off on one path, then decides the other program would be a better fit? After the pages are printed, they will need to be cut in half and then 3-hole punched. The larger the meet the more broke down the age groups were. Other things that are good: communication with parents, additional events, open-gym between classes, the structure of the skills progression. The gymnast may perform two of the same vault, or one of each vault. We have had move to other gyms into Xcel and they do more hours then our JO kids. The TOPS program is how most Olympic gymnasts get to the Elite level, and how they get there at such a young age! I hope the gymnastics levels make more sense now! Platinum: The minimum age requirement for the Platinum division is 8 years old. (This means the gymnast must be 9 before she competes in her first meet.) However, before gymnasts compete in level 6, they must compete in at least one meet to pass levels 4 and 5. In level 7, it is a mix of compulsory and optional because the requirements are more specific but each gymnast still has a unique routine. Movement between the Development Program and Xcel depends a lot on the gym. Next, all acro skills must start and finish on the beam to receive credit. The Bronze division is similar in skill requirements to the JO Program's levels 1-2. Most gymnasts dont compete gymnastics levels 1-3, but there are routines that you could compete at this level. Sapphire (Trial): The minimum age requirement for the Sapphire division is 12 years old. Not sure if shell switch over later. The minimum age requirement for the Gold division is 7 years old. An Elite level training program may do as many as 25-30 hours or more a week. Want to know the difference between the Junior Olympic and Xcel programs. 1 person W wallinbl Proud Parent 6 year olds, 7 year olds, 8 year olds, etc. She has published one novel, has worked for several magazines and websites including;MetroSports Bostonmagazine,Appalachian Mountain Club Outdoors Magazine, and Babyzone.com, and has an MFA in Creative Writing from Emerson College. She is currently working on regaining skills after injuries, Covid shutdown, and yet ANOTHER growth spurt. The minimum age requirement for the Silver division is 6 years old. Thank you, Please keep telling your stories. x=ksHSo'MMq&L~-HN6tM$sr$4W/ Diamond: The minimum age requirement for the Diamond division is 9 years old. The following video shows each of the vault options. Sensitive to peer pressure, these 3-year-olds are nurtured so tenderly and always with a success-oriented approach. The minimum age requirement for the Platinum division is 8 years old. You dont need to score out of any of the JO levels in order to compete in the Xcel program, and it cannot be used to skip any of the JO program levels. Because of that fact, the basic rules and regulations, event charts and deductions are posted online at the National web site. In most traditional levels programs the gymnasts would not be allowed to touch level 6 or 7 tumbling if they are sitting at a level 2. The goal of Xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience.. Gold: The minimum age requirement for the Gold division is 7 years old. Each division has difficulty restrictions specific to that division. At level 4 meets, a gymnast is judged based on how well she does the skill, in addition to how well she performs the routine exactly how it is supposed to be done. Xcel is a great fit for a kid who loves gymnastics but wants to have time outside of the gym for other interests, and for kids who start the sport a bit later. Families will make different choices depending on the quality of the available options. ODD AGE GROUP World Series LIMITED to 60 TEAMSJuly 7-10, 2022 in Warsaw, Indiana9u 11u 13u 15u->Play in the ODD AGE World Series and receive $300 Discount into the Northern World Series in NW Indiana!Southeast A/B/C World SeriesJuly 13-16, 2022 in St. Petersburg, Clearwater, & Madeira Beach, Florida10u 12u 14u 16u & 18u(Class C is 10u-12u-14u Divisions only)Central B & C World Series LIMITED to 60 TEAMSJuly 14 17, 2022 Owensboro, Kentucky-> Play in the Central World Series and receive $300 Discount into the Northern World Series in NW Indiana.-> The first 6 Teams with a PAID ENTRY FEE in each AGE GROUP for the CENTRAL WORLDS will receive $100 DISCOUNT. What is the difference between the Xcel Program and the Levels in Gymnastics There are five divisions in the Xcel program: Bronze, Silver, Gold, Platinum, Diamond and now a pilot level for Sapphire in regions 3, 6, 7, & 8. We chose JO for my daughter based on the recommendation of a parent who knew more about the two programs than I did. By submmitting this form, you consent to receive emails about My Gym's promotions, upcoming events, and gym news. Many gyms offer both Xcel and the Development Program, each with their own set of coachesjust look out for a gym that seems to value one group over the other. She is one of the (increasingly rare it feels) ones that has gone from preteam to training level 10 at the same gym and without skipping or repeating a level, with the exception of level 6. Here are the Level 7 Gymnastics Requirements. Levels run from 1 to 10, although most gyms begin competing at either level 3 or level 4. Nancy Gibson This means that to compete this level, the gymnast must learn a specific routine for each event. Here are the difficulty restrictions for Xcel Bronze bars: Each Xcel division has certain rules that differentiate it from the USAG Development Program. sOMHvex AN[6^n.$KpK~QuQ FM^Zo6W~BVF$}]AeI"D$&\2qi lXs9\;?`>+ eC^YRa.VLH~jgAG?J_lbQs7OCUhdL(/bEF22WWAK%QK` I mean, I have never been able to sit cross-leggedlike ever. <>/ExtGState<>/XObject<>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/MediaBox[ 0 0 612 792] /Contents 4 0 R/Group<>/Tabs/S/StructParents 0>> (This means the gymnast must be 7 before she competes in her first meet.) Once a gymnast can perform all the skills required at level 10 she may choose to try out for the Elite program. As a Head Coach we have transformed our program to now use only Xcel Bronze & Silver as a replacement for Levels 2 & 3. The goal of Xcel is to provide gymnasts of varying abilities and commitment levels, the opportunity for a rewarding gymnastics experience. The requirements must be fulfilled by A skills from the Xcel Code of Points, or by skills from the Xcel Bronze chart. For the 2013-2014 season, gymnasts that have competed in the Xcel program previously may enter at any division that is appropriate for their skill level. Classes will focus on developing strength, stamina, and agility in relays, conditioning exercises, games, team-building and, of course, obstacle courses that change every week. First, all handstands are considered the same skill, regardless of the angle achieved. When things shut down, I was able to keep working with my trainer, Tawnya, through zoom. For additional information regarding foreign athlete participation, refer to Chapter 2, page 26. Version 2.1. It is a separate, alternate program. stream Here are the Level 10 Gymnastics Requirements. Type of awards and number to be awarded. }zKlM5i6%f|2"OSjd4BUqS1'g.fXxVRb:J6$xFbMh#s[1qj52`!b22c(j"tW+=%~qMQCY*4O2r*rD*W2 .R!lGP!sZGO d=ZmSlwWSl15L{}m#djvA\y AZTRO|{$5@T588M,Mm,U;#y9hndZ>3U, As a parent I came to appreciate that as well. Coaches liked the discipline and consistency of JO compulsory but IGC allowed the kids to develop their own personalities and do what they did well and liked. By the time the gymnasts bars level has caught up to their tumbling, that readiness fit more advanced skills is often gone. The Xcel Program is composed of divisions instead of levels. XCEL Program Divisions: Bronze: The minimum age requirement for the Bronze Division is 5 years old. (This means the gymnast must be 8 before she competes in her first meet.) Learn more about the Level 1 Gymnastics Requirements, the Level 2 Gymnastics Requirements, and the Level 3 Gymnastics Requirements. There is a 6th division, Sapphire, which is piloting in some regions in 2022-23. Prefer to listen to the audio of this article? Here is more information on the platinum routine requirements. In small groups they learn a cross between gymnastics and running around--a little kid dream. Join the full discussion at ChalkBucket.com , How often do your share your childs accomplishments on your own social media. OG transitioned to Xcel the year before it was nationalized (each region had its own requirements for each Xcel division). endobj Is it basically an advanced rec class? The Xcel Gymnastics Program is a gymnastics system created in 2003 by the USA Gymnastics, the association in charge of competitive gymnastics in America.It was created to help gymnasts practice and master their gymnastics skills at their pace without the rigors of the traditional competitive gymnastics program the JO Program. One year of Silver, 3 of Gold, and 2 of Platinum, and she loved it. XDU! What are the best gymnastics that offer virtual classes?
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